Nutrition and Obesity

Nutrition is fundamental for optimal health and growth. Food plays a major role in both health and disease. It is important to promote healthy nutrition in all age groups with the current increase in lifestyle disorders around the world. It's not just for an individual but for the entire population to improve eating habits. Particularly under nutrition is harmful in early age group i-e childhood and over nutrition in adulthood but after years both forms are likely to affect all age groups in future. For example, diseases like anemia due to insufficient iron intake, obesity due to excess energy intake, thyroid due to deficiency in iodine intake and impaired vision because of vitamin A intake etc.

  • Track 1-1 Importance of good nutrition
  • Track 2-2 Types of nutrients
  • Track 3-3 Balanced Diet
  • Track 4-4 Maternal and Child health
  • Track 5-5 Nutritional disorders
  • Track 6-6 Current scenario

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